What do you do to stay in shape? - Page 3

rickygips · Post #31 (**permalink**) 07-01-2009, 04:37 AM

Well, I do not actually get to exercise everyday but I make sure that I only eat a small amount of carbohydrates most especially during the night.

Steve-Hostirian · Post #32 (**permalink**) 07-01-2009, 08:40 AM

Quote:

Originally Posted by rickygips

Well, I do not actually get to exercise everyday but I make sure that I only eat a small amount of carbohydrates most especially during the night.

So you're reducing your carbohydrate intake in the evenings?

Steve-Hostirian · Post #33 (**permalink**) 07-01-2009, 08:45 AM

Quote:

Originally Posted by Host-REA

I chase my 2 kids around. I really need to do more. :-)

I can appreciate that. We now have our daughter and 4 grandchildren living with us, ages 14, 10, 5 and 4. I just put up a tetherball, so that keeps them busy for a while.

kashirakaze · Post #34 (**permalink**) 07-02-2009, 06:22 PM

I have a fast metabolism so I can eat anything and stay small. I also go jogging for about 30 minutes a day is all.

Orpheus · Post #35 (**permalink**) 07-03-2009, 05:45 AM

^Experiments of the past years, or inborn?

I use bicycle to get anywhere, sometimes just have a ride.

annbytes · Post #36 (**permalink**) 08-06-2009, 10:57 PM

i do exercise every morning..sometimes i do banana diet lol to stay in shape ..

Steve-Hostirian · Post #37 (**permalink**) 08-07-2009, 08:42 AM

Quote:

Originally Posted by annbytes

i do exercise every morning..sometimes i do banana diet lol to stay in shape ..

A banana diet? Just bananas or meals based on bananas?