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  Post #61 (permalink)   05-05-2010, 02:38 AM
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Listen on relaxing music~
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  Post #62 (permalink)   06-05-2010, 06:43 AM
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Take a short break and leave a stressful situation. If you are at work, offer to go for a short walk. A few minutes away can help you think clearly and the walk will get rid of some of the tension in your body. Thats what I am doing and it works well.
 
 
 


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  Post #63 (permalink)   08-04-2010, 10:40 PM
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Sleep...the best medicine according to me.
Listen to music
Watch novels (romantic ones)
Chat with your lover :-) best relaxant in the whole world.
 
 
 


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  Post #64 (permalink)   08-06-2010, 05:33 AM
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Good music help me relax second thing is good sleep after hard day. and I love swimming in water it help me relax too.
 
 
 


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  Post #65 (permalink)   08-06-2010, 07:18 AM
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I lift weights and run. Try to do some exercise at least 5 days a week. Best way to cut stress.
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